
From Tax Refunds to Self-Returns: Rewriting Your Money Story
In therapy, we explore how personal growth, emotional well-being, and self-care are not separate from financial decisions but deeply intertwined. What if you could rewrite your money story to align with a sense of empowerment and self-investment?

Copays? Deductibles? Oh my...
If you’ve attempted to find a new therapist recently, you may have noticed that there are a lot of providers who no longer bill insurance. Without going into a rabbit hole about why that is, I’ll give you a bit of a cheat sheet into questions to ask to still use your insurance benefits even if your therapist doesn’t bill or accept your insurance.