Therapeutic Services

  • Individual Therapy

    Individual therapy provides a safe, supportive space to explore thoughts, emotions, and personal challenges. As a Marriage and Family Therapist, Rochelle takes a holistic approach, considering how relationships and life experiences shape well-being. Whether navigating anxiety, depression, relationship struggles, or personal growth, therapy helps clients gain insight, develop coping strategies, and create meaningful change. Rochelle works with individuals to foster greater self-awareness, emotional balance, and a more fulfilling life.

  • Lifestyle Strategizing

    Lifestyle strategizing is a collaborative process designed to help individuals create healthier, more fulfilling lives. As marriage and family therapist, Rochelle works with you to identify patterns, habits, and challenges that may be impacting your well-being and relationships. Through personalized guidance, goal setting, and practical strategies, you'll learn how to improve communication, manage stress, and create a balanced lifestyle that aligns with your values. Whether you're navigating life transitions, strengthening relationships, or seeking greater emotional well-being, lifestyle strategizing empowers you to make intentional choices for lasting positive change.

  • Emotional Support Animal (ESA) Documentation

    An Emotional Support Animal (ESA) letter is an official document provided by a licensed Marriage and Family Therapist (LMFT) in Georgia, verifying that an individual has a mental health condition that benefits from the companionship of an ESA. This letter can help secure housing accommodations under the Fair Housing Act, allowing individuals to live with their support animal without pet restrictions or fees. To receive an ESA letter, the therapist will conduct an assessment to determine if an ESA is a beneficial part of the client’s mental health treatment. If you are not a current therapy client, documentation from your existing mental health provider will be required.

  • Relational Therapy

    Rochelle is a Marriage and Family Therapist specializing in Emotionally Focused Therapy (EFT), helping individuals, couples, and families navigate relational challenges by addressing the underlying emotions that shape their interactions. EFT is a proven, attachment-based approach that fosters deeper connection, trust, and emotional security. Through this process, Rochelle helps clients identify negative patterns, explore core needs, and create new ways of relating that strengthen bonds and promote lasting change. Whether facing conflict, disconnection, or past wounds, Rochelle provides a safe and supportive space to build more fulfilling and meaningful relationships.

Specializations

  • Unhealthy dynamics can include poor communication, repeated conflict, power imbalances, lack of trust or intimacy, codependency, or unresolved resentment.

  • Refers to conditions where individuals experience significant internal struggles while still managing to meet external expectations in work, school, or relationships. These individuals often appear successful, organized, and capable on the outside, but may privately battle with persistent sadness, worry, self-doubt, or exhaustion

  • Refers to variations in the human brain and how it processes information, thinks, feels, and behaves. It includes conditions such as ADHD/ADD, autism, dyslexia, and more. These differences are not deficits, but rather natural variations that can come with unique strengths and challenges.

  • While grief is often associated with the death of a loved one, it can also arise from significant life changes such as divorce, the end of a relationship, job loss, miscarriage, infertility, chronic illness, retirement, or even moving away from a familiar place or community.

  • Also known as intergenerational or transgenerational trauma—is psychological distress passed down from one generation to the next. It can result from unresolved traumatic experiences such as war, abuse, displacement, systemic oppression, or neglect, affecting families' emotional patterns, behaviors, and beliefs over time.

  • Often results from high demands, long hours, lack of control, and a mismatch between an individual's values and their work environment. Symptoms can include fatigue, cynicism, reduced performance, and even physical health issues.